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	<title>Sideline Chatter</title>
	<link>https://www.dragonwinggirl.com/blog</link>
	<description>Performance Fit for Girls</description>
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		<title>NWSL Season Update</title>
		<description><![CDATA[The first four weeks of the National Women’s Soccer League has been absolutely thrilling, with several players emerging as key components of their teams while others are still finding their stride. The updated standings are as follows (as of May &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=444">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=444</link>
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		<title>Are Sport Drinks Really Good For You?</title>
		<description><![CDATA[In part 2 of our feature of nutritionist Kenlyn Young, the topic of healthy sports drinks is brought into the discussion. Is just water sufficient for an athlete? What about sports drinks? Below, our featured blogger answers some of your &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=434">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=434</link>
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		<title>Snack on this: A nutritionist&#8217;s perspective</title>
		<description><![CDATA[As a practicing dietician in Chapel Hill, North Carolina, Kenlyn Young has a lot of advice for athletes who depend on good nutritional practices for optimal performance. Snacking is an integral part of an athlete&#8217;s diet, if done right. Here &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=424">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=424</link>
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		<title>NWSL Preseason Update</title>
		<description><![CDATA[&#160; Spring is finally here and the NWSL inaugural season is just about ready to get underway. Teams are gearing up for the start of the season and Dragonwing girlgear is offering a unique perspective of the preseason of each &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=419">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=419</link>
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		<title>Girls Really Do Have the Power of the Purse</title>
		<description><![CDATA[Girls Really Do Have the Power of the Purse On the night of International Women’s Day, over 450 guests came together at the Portland Art Museum to raise over $250,000 for Girls Inc. of Northwest Oregon, an organization dedicated to &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=423">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=423</link>
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		<title>Show Us How You Rock It!</title>
		<description><![CDATA[Girls and Parents!  Show us how you rock it! Send us a photo of your favorite climb — and you could win * Dragonwing™ girlgear capris and a two hour parent daughter lesson at Triangle Rock Club!   Everyone who enters &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=409">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=409</link>
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		<title>Looking for a New Sport? Try Rock Climbing!</title>
		<description><![CDATA[Hey Girlz 2 Women! I wanted to share a bit about a different sport- ROCK CLIMBING!  If you&#8217;ve never tried it before, it is a blast.  I know many people who have tried other sports and they feel awkward, unfit or &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=405">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=405</link>
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		<title>Previewing the National Women&#8217;s Soccer League</title>
		<description><![CDATA[In November of 2012, the soccer world heard exciting news from U.S. soccer president Suni Guladi about the creation of the National Women’s Soccer League (NWSL). The eight-team league will begin this spring and features many prominent soccer players including &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=346">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=346</link>
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		<title>Combating the Cold Weather</title>
		<description><![CDATA[As we trudge through the thick of winter, it becomes increasingly difficult to muster our strength and go outside to exercise. Whether it be a walk, run or an evening soccer practice, doing any these activities requires commitment by our &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=336">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=336</link>
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		<title>January 2: Happy Birthday Bianca Knight!</title>
		<description><![CDATA[http://biancaknight.com/ Happy Birthday to gold medalist runner Bianca Knight! Bianca is a member of the USA Track &#38; Field team. She competes in the 100 meters race and the 200 meters race. Bianca was a runner for the University of &#8230; <a href="https://www.dragonwinggirl.com/blog/?p=327">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>https://www.dragonwinggirl.com/blog/?p=327</link>
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